{"id":837,"date":"2023-02-07T15:33:08","date_gmt":"2023-02-07T14:33:08","guid":{"rendered":"https:\/\/bare-hands.de\/startseite\/"},"modified":"2023-05-16T12:19:14","modified_gmt":"2023-05-16T10:19:14","slug":"startseite","status":"publish","type":"page","link":"https:\/\/bare-hands.de\/en\/","title":{"rendered":"Homepage"},"content":{"rendered":"<p>[vc_row full_width=&#8221;stretch_row&#8221; el_id=&#8221;slider&#8221;][vc_column][vc_column_text]<div id=\"dpslider\" class=\"swiper\"><div class=\"dpslider-background\"><\/div><div class=\"dpslider-wrapper swiper-wrapper\"><div class=\"dpslide swiper-slide\"><div class=\"dpslide-inner\"><div class=\"dpslide-content\"><h2>A true all-around talent<\/h2><p>Our parallettes are not only suitable for a variety of exercises, they are also suitable for indoor and outdoor use.<\/p><div class=\"button-wrapper\"><a class=\"button primary\" href=\"\/en\/parallettes\/\" target=\"_self\">More infos<i class=\"icon icon-arrow-right\"><\/i><\/a><a class=\"button amazon\" href=\"\/en\/amazon\/\" target=\"_self\">Buy now<img src=\"https:\/\/bare-hands.de\/wp-content\/themes\/dp-core\/img\/icons\/amazon-icon.png\" class=\"amazon-icon\"><\/a><\/div><\/div><div class=\"dpslide-image\"><video autoplay=\"autoplay\" muted loop><source src=\"https:\/\/bare-hands.de\/wp-content\/uploads\/bh-video-website-800.mp4\"><\/video><\/div><div class=\"dpslide-icons\"><div class=\"slideicon-wrapper\"><img src=\"https:\/\/bare-hands.de\/wp-content\/uploads\/icon-transport-beige.svg\" class=\"slide-icon\"><p>Easy to transport<\/p><\/div><div class=\"slideicon-wrapper\"><img src=\"https:\/\/bare-hands.de\/wp-content\/uploads\/icon-trainigsguide-beige.svg\" class=\"slide-icon\"><p>Including Training Guide<\/p><\/div><div class=\"slideicon-wrapper\"><img src=\"https:\/\/bare-hands.de\/wp-content\/uploads\/icon-groessen-beige.svg\" class=\"slide-icon\"><p>Available in 3 sizes<\/p><\/div><\/div><\/div><\/div><div class=\"dpslide swiper-slide\"><div class=\"dpslide-inner\"><div class=\"dpslide-content\"><h2>The perfect size for every exercise<\/h2><p>Our parallettes come in three sizes - Mini, Large, Long - each of which is suitable for different exercises.<\/p><div class=\"button-wrapper\"><a class=\"button primary\" href=\"\/en\/parallettes\/\" target=\"_self\">More infos<i class=\"icon icon-arrow-right\"><\/i><\/a><a class=\"button amazon\" href=\"\/en\/amazon\/\" target=\"_self\">Buy now<img src=\"https:\/\/bare-hands.de\/wp-content\/themes\/dp-core\/img\/icons\/amazon-icon.png\" class=\"amazon-icon\"><\/a><\/div><\/div><div class=\"dpslide-image\"><img width=\"800\" height=\"800\" src=\"https:\/\/bare-hands.de\/wp-content\/uploads\/ss3.jpg\" class=\"attachment-slider-image size-slider-image\" alt=\"Bare Hands L-Sit\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/bare-hands.de\/wp-content\/uploads\/ss3.jpg 800w, https:\/\/bare-hands.de\/wp-content\/uploads\/ss3-300x300.jpg 300w, https:\/\/bare-hands.de\/wp-content\/uploads\/ss3-768x768.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/div><div class=\"dpslide-icons\"><div class=\"slideicon-wrapper\"><img src=\"https:\/\/bare-hands.de\/wp-content\/uploads\/icon-transport-beige.svg\" class=\"slide-icon\"><p>Easy to transport<\/p><\/div><div class=\"slideicon-wrapper\"><img src=\"https:\/\/bare-hands.de\/wp-content\/uploads\/icon-trainigsguide-beige.svg\" class=\"slide-icon\"><p>Including Training Guide<\/p><\/div><div class=\"slideicon-wrapper\"><img src=\"https:\/\/bare-hands.de\/wp-content\/uploads\/icon-groessen-beige.svg\" class=\"slide-icon\"><p>Available in 3 sizes<\/p><\/div><\/div><\/div><\/div><div class=\"dpslide swiper-slide\"><div class=\"dpslide-inner\"><div class=\"dpslide-content\"><h2>Naturally strong like a bear.<\/h2><p>Discover our parallettes made of durable beech wood and take your training to the next level.<\/p><div class=\"button-wrapper\"><a class=\"button primary\" href=\"\/en\/parallettes\/\" target=\"_self\">More infos<i class=\"icon icon-arrow-right\"><\/i><\/a><a class=\"button amazon\" href=\"\/en\/amazon\/\" target=\"_self\">Buy now<img src=\"https:\/\/bare-hands.de\/wp-content\/themes\/dp-core\/img\/icons\/amazon-icon.png\" class=\"amazon-icon\"><\/a><\/div><\/div><div class=\"dpslide-image\"><img width=\"800\" height=\"800\" src=\"https:\/\/bare-hands.de\/wp-content\/uploads\/ss2.jpg\" class=\"attachment-slider-image size-slider-image\" alt=\"Bare Hands Planche\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/bare-hands.de\/wp-content\/uploads\/ss2.jpg 800w, https:\/\/bare-hands.de\/wp-content\/uploads\/ss2-300x300.jpg 300w, https:\/\/bare-hands.de\/wp-content\/uploads\/ss2-768x768.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/div><div class=\"dpslide-icons\"><div class=\"slideicon-wrapper\"><img src=\"https:\/\/bare-hands.de\/wp-content\/uploads\/icon-fsc-beige.svg\" class=\"slide-icon\"><p>Certified natural wood<\/p><\/div><div class=\"slideicon-wrapper\"><img src=\"https:\/\/bare-hands.de\/wp-content\/uploads\/icon-europe-beige.svg\" class=\"slide-icon\"><p>Made in Europe<\/p><\/div><div class=\"slideicon-wrapper\"><img src=\"https:\/\/bare-hands.de\/wp-content\/uploads\/icon-trainigsguide-beige.svg\" class=\"slide-icon\"><p>Including Training Guide<\/p><\/div><\/div><\/div><\/div><\/div><div class=\"swiper-pagination\"><\/div><\/div>[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; el_class=&#8221;section&#8221;][vc_column][vc_row_inner content_placement=&#8221;middle&#8221;][vc_column_inner offset=&#8221;vc_col-md-6&#8243;]<div class=\"heading-wrapper  wpb_animate_when_almost_visible wpb_fadeIn fadeIn\"><p class=\"eyebrow\"><span>Bare Hands Paralletts<\/span><\/p><h2>Joint-friendly wooden parallettes for indoor &amp; outdoor use<\/h2><\/div>[vc_column_text css_animation=&#8221;fadeIn&#8221;]Bare Hands parallettes are a true must-have for all calisthenics athletes! They help you protect your joints and, thanks to the included velcro straps, are easy to transport &#8211; so you can train anytime, anywhere. The parallettes are available in three sizes and are suitable for both beginners and professionals. Discover all models now![\/vc_column_text]<a class=\"button primary  wpb_animate_when_almost_visible wpb_fadeInUp fadeInUp\" href=\"\/en\/parallettes\/\" target=\"_self\">More infos<i class=\"icon icon-arrow_right\"><\/i><\/a><a class=\"button amazon delay-2 wpb_animate_when_almost_visible wpb_fadeInUp fadeInUp\" href=\"\/en\/amazon\/\" target=\"_self\">Buy now<img src=\"https:\/\/bare-hands.de\/wp-content\/themes\/dp-core\/img\/icons\/amazon-icon.png\" class=\"amazon-icon\"><\/a>[\/vc_column_inner][vc_column_inner offset=&#8221;vc_col-md-6&#8243;]\n        <div class=\"image-slider \" data-col-lg=\"1\" data-col-md=\"1\" data-col-sm=\"1\" data-col-xs=\"1\"><div class=\"swiper-wrapper\">\n            <img src=\"https:\/\/bare-hands.de\/wp-content\/uploads\/ss1-800x800.jpg\" alt=\"Bare Hands Handstand\"><img src=\"https:\/\/bare-hands.de\/wp-content\/uploads\/ss2-800x800.jpg\" alt=\"Bare Hands Planche\"><img src=\"https:\/\/bare-hands.de\/wp-content\/uploads\/ss4-800x800.jpg\" alt=\"Bare Hands Tucked Planche\"><img src=\"https:\/\/bare-hands.de\/wp-content\/uploads\/ss5-800x800.jpg\" alt=\"Bare Hands Handstand\">\n        <\/div><div class=\"swiper-pagination\"><\/div><\/div>[\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; el_class=&#8221;section bg-light cutted-bg bg-top-left more-pb&#8221; el_id=&#8221;besonderheiten&#8221;][vc_column][vc_row_inner equal_height=&#8221;yes&#8221; el_class=&#8221;pb70&#8243;][vc_column_inner width=&#8221;1\/2&#8243; offset=&#8221;vc_col-lg-5 vc_col-md-6 vc_col-xs-12&#8243;]\n        <div class=\"iconbox no-link icon-left align-left     wpb_animate_when_almost_visible wpb_fadeIn fadeIn\"><img width=\"90px\" src=\"https:\/\/bare-hands.de\/wp-content\/uploads\/icon-premium-green.svg\" alt=\"Icon Premium\">\n            <div class=\"iconbox-content\"><p class=\"like-h3\">Premium Quality<\/p><p>The Parallettes are made from FSC\u00ae-certified wood to the highest standards to ensure a safe training experience.<\/p>\n<\/div>\n        <\/div>[\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243; offset=&#8221;vc_col-lg-offset-1 vc_col-lg-5 vc_col-md-6 vc_col-xs-12&#8243;]\n        <div class=\"iconbox no-link icon-left align-left    delay-2 wpb_animate_when_almost_visible wpb_fadeIn fadeIn\"><img width=\"90px\" src=\"https:\/\/bare-hands.de\/wp-content\/uploads\/icon-transport-green.svg\" alt=\"Icon Transport\">\n            <div class=\"iconbox-content\"><p class=\"like-h3\">Easy to take with you<\/p><p>They are particularly easy to transport due to their compact size and included Velcro straps.<\/p>\n<\/div>\n        <\/div>[\/vc_column_inner][\/vc_row_inner][vc_row_inner equal_height=&#8221;yes&#8221;][vc_column_inner width=&#8221;1\/2&#8243; offset=&#8221;vc_col-lg-5 vc_col-md-6 vc_col-xs-12&#8243;]\n        <div class=\"iconbox no-link icon-left align-left     wpb_animate_when_almost_visible wpb_fadeIn fadeIn\"><img width=\"90px\" src=\"https:\/\/bare-hands.de\/wp-content\/uploads\/icon-vielseitig-einsetzbar-green.svg\" alt=\"Icon Vielseitig einsetzbar\">\n            <div class=\"iconbox-content\"><p class=\"like-h3\">Versatile in use<\/p><p>Our Bare Hands Parallettes are the ultimate workout gadget for calisthenics or bodyweight training.<\/p>\n<\/div>\n        <\/div>[\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243; offset=&#8221;vc_col-lg-offset-1 vc_col-lg-5 vc_col-md-6 vc_col-xs-12&#8243;]\n        <div class=\"iconbox no-link icon-left align-left    delay-2 wpb_animate_when_almost_visible wpb_fadeIn fadeIn\"><img width=\"90px\" src=\"https:\/\/bare-hands.de\/wp-content\/uploads\/icon-trainigsguide-green.svg\" alt=\"Icon Trainingsguide\">\n            <div class=\"iconbox-content\"><p class=\"like-h3\">Including training guides<\/p><p>With your purchase, you will also receive access to exclusive training videos on how to properly train with our Parallettes to develop your skills.<\/p>\n<\/div>\n        <\/div>[\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; el_class=&#8221;section cta-top cutted-bg bg-bottom-right&#8221; css=&#8221;.vc_custom_1678791686652{background-image: url(https:\/\/bare-hands.de\/wp-content\/uploads\/bg-about-us.jpg?id=81) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221; el_id=&#8221;about-us&#8221;][vc_column][vc_row_inner][vc_column_inner]\n        <div class=\"cta-box btn-link align-left btn-right none  bg-design-element wpb_animate_when_almost_visible wpb_fadeInUp fadeInUp\">\n            <div class=\"cta-box-inner\"><div class=\"cta-box-content\"><p class=\"like-h3\">Our Bare Hands Promise<\/p><p>We want to make the decision as easy as possible for you: If you are not satisfied with the purchase of our Bare Hands parallettes, you can return the item up to 30 days after purchase!<\/p>\n<\/div><a class=\"primary button arrow\" href=\"\/en\/parallettes\/\" target=\"\">More infos<i class=\"icon arrow-right\"><\/i><\/a><\/div>\n        <\/div>[\/vc_column_inner][\/vc_row_inner][vc_row_inner el_class=&#8221;light&#8221;][vc_column_inner el_class=&#8221;center&#8221; offset=&#8221;vc_col-lg-offset-3 vc_col-lg-6 vc_col-md-offset-2 vc_col-md-8&#8243;]<div class=\"heading-wrapper  wpb_animate_when_almost_visible wpb_fadeIn fadeIn\"><p class=\"eyebrow\"><span>About us<\/span><\/p><h2>Calisthenics using minimal equipment<\/h2><\/div>[vc_column_text css_animation=&#8221;fadeIn&#8221;]Bare Hands, which means &#8220;with bare hands,&#8221; stands for bodyweight training and calisthenics with minimal equipment. We love and live calisthenics, which is why we have made it our mission to develop training equipment that is simple, effective and affordable. When it comes to quality, we make no compromises![\/vc_column_text]<a class=\"button primary  wpb_animate_when_almost_visible wpb_fadeInUp fadeInUp\" href=\"\/en\/about-us\/\" target=\"_self\">More infos<i class=\"icon icon-arrow_right\"><\/i><\/a>[\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row el_class=&#8221;pt70 pb100 cutted-bg center&#8221; el_id=&#8221;vorteile&#8221;][vc_column]<div class=\"heading-wrapper \"><p class=\"eyebrow\"><span>Benefits<\/span><\/p><h2>What sets us apart<\/h2><\/div>[vc_row_inner equal_height=&#8221;yes&#8221; el_class=&#8221;center pt70&#8243;][vc_column_inner el_class=&#8221;center&#8221; width=&#8221;1\/2&#8243; offset=&#8221;vc_col-lg-3 vc_col-md-4 vc_col-xs-12&#8243;]\n        <div class=\"iconbox no-link icon-top-center align-center     wpb_animate_when_almost_visible wpb_fadeInRight fadeInRight\"><img width=\"120px\" src=\"https:\/\/bare-hands.de\/wp-content\/uploads\/icon-nachhaltigkeit.svg\" alt=\"Icon Nachhaltigkeit\">\n            <div class=\"iconbox-content\"><p class=\"like-h3\">Sustainability<\/p><p>We only use FSC-certified wood to promote responsible forest management and environmental protection.<\/p>\n<\/div>\n        <\/div>[\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243; offset=&#8221;vc_col-lg-3 vc_col-md-4 vc_col-xs-12&#8243;]\n        <div class=\"iconbox no-link icon-top-center align-center    delay-2 wpb_animate_when_almost_visible wpb_fadeInRight fadeInRight\"><img width=\"120px\" src=\"https:\/\/bare-hands.de\/wp-content\/uploads\/icon-know-how.svg\" alt=\"Icon Know How\">\n            <div class=\"iconbox-content\"><p class=\"like-h3\">Know How<\/p><p>We have been loving and living Calisthenics for years and we use our long-standing expertise for the development of our products.<\/p>\n<\/div>\n        <\/div>[\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243; offset=&#8221;vc_col-lg-3 vc_col-md-4 vc_col-xs-12&#8243;]\n        <div class=\"iconbox no-link icon-top-center align-center    delay-3 wpb_animate_when_almost_visible wpb_fadeInRight fadeInRight\"><img width=\"120px\" src=\"https:\/\/bare-hands.de\/wp-content\/uploads\/icon-europe.svg\" alt=\"Icon Europe\">\n            <div class=\"iconbox-content\"><p class=\"like-h3\">Made in Europe<\/p><p>All our products are manufactured to the highest standards in Europe to ensure safety during training.<\/p>\n<\/div>\n        <\/div>[\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; el_class=&#8221;section bg-gray cutted-bg bg-top-right light more-pt&#8221; css=&#8221;.vc_custom_1678792071096{background-image: url(https:\/\/bare-hands.de\/wp-content\/uploads\/bg-fsc.png?id=594) !important;}&#8221; el_id=&#8221;fsc&#8221;][vc_column][vc_row_inner content_placement=&#8221;middle&#8221;][vc_column_inner width=&#8221;2\/3&#8243; offset=&#8221;vc_col-md-offset-6 vc_col-md-6 vc_col-sm-offset-4 vc_col-xs-12&#8243;]<div class=\"heading-wrapper  wpb_animate_when_almost_visible wpb_fadeIn fadeIn\"><p class=\"eyebrow\"><span>Certified sustainability<\/span><\/p><h2>All our products are FSC\u00ae certified<\/h2><\/div>[vc_column_text css_animation=&#8221;fadeIn&#8221;]This ensures that we source our wood exclusively from sustainably managed sources. By purchasing our products, you are not only supporting a small Austrian company, but also environmental protection![\/vc_column_text]<a class=\"button primary  wpb_animate_when_almost_visible wpb_fadeInUp fadeInUp\" href=\"\/en\/parallettes\/\" target=\"_self\">Discover our products<i class=\"icon icon-arrow_right\"><\/i><\/a><a class=\"button amazon delay-2 wpb_animate_when_almost_visible wpb_fadeInUp fadeInUp\" href=\"\/en\/amazon\/\" target=\"_self\">Buy now<img src=\"https:\/\/bare-hands.de\/wp-content\/themes\/dp-core\/img\/icons\/amazon-icon.png\" class=\"amazon-icon\"><\/a>[\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row el_class=&#8221;section pb50&#8243; el_id=&#8221;faq&#8221;][vc_column][vc_row_inner el_class=&#8221;center pb100&#8243;][vc_column_inner width=&#8221;2\/3&#8243; offset=&#8221;vc_col-md-offset-3 vc_col-md-6 vc_col-sm-offset-2 vc_col-xs-12&#8243;]<div class=\"heading-wrapper  wpb_animate_when_almost_visible wpb_fadeIn fadeIn\"><p class=\"eyebrow\"><span>FAQ<\/span><\/p><h2>We will answer your questions<\/h2><\/div>[vc_column_text css_animation=&#8221;fadeIn&#8221;]<\/p>\n<p style=\"text-align: center;\">We have collected the most frequently asked questions for you and hope that they will be helpful. If you have any other questions or concerns, please feel free to contact us <a href=\"https:\/\/bare-hands.de\/en\/contact\/\">here<\/a>.<\/p>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner offset=&#8221;vc_col-lg-offset-2 vc_col-lg-8 vc_col-md-offset-1 vc_col-md-10&#8243;][vc_tta_accordion style=&#8221;modern&#8221; color=&#8221;white&#8221; active_section=&#8221;0&#8243; css_animation=&#8221;fadeIn&#8221; collapsible_all=&#8221;true&#8221;][vc_tta_section title=&#8221;What does FSC certified stand for?&#8221; tab_id=&#8221;1677058540503-54e77c2d-896a16770595900651677150426749&#8243;][vc_column_text]FSC\u00ae stands for &#8220;Forest Stewardship Council\u00ae&#8221;. It is an international certification system for more sustainable forest management. The wood used for furniture, toys, books, school notebooks, or pencils with the FSC\u00ae label comes from forests that are managed more responsibly.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;Where are Bare Hands products produced?&#8221; tab_id=&#8221;1677058540519-c9941032-db7b16770595900651677150426749&#8243;][vc_column_text]Bare Hands products are developed in Austria and produced in Serbia according to the highest quality standards.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;What is Calisthenics and how can Parallettes help?&#8221; tab_id=&#8221;1677058582599-c0589f49-db6816770595900651677150426749&#8243;][vc_column_text]Calisthenics (Greek: \u03ba\u03b1\u03bb\u03cc\u03c2, kalos \u2019beautiful\u2018, \u2018good\u2018 and \u03c3\u03b8\u03ad\u03bd\u03bf\u03c2, sthenos \u2018strength\u2018) is a strength sport that requires only bodyweight and minimal equipment. The goal is to develop static and dynamic skills on the ground, on bars, with parallettes and on wall bars. Depending on personal preference, this sport can be practiced in public parks, indoor gyms or at home. Typical exercises include handstand variations, muscle-ups, back levers, etc. But even for simple home training focusing on push-ups and handstands, parallettes are the ideal equipment for controlling training intensity and protecting the wrists.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;For which kind of exercises are Parallettes used?&#8221; tab_id=&#8221;1677058583931-5e721dd1-218616770595900651677150426749&#8243;][vc_column_text]Parallettes are necessary for calisthenics athletes to protect the wrists on one\u2019s hand. But there are also exercises like planche push-ups that are much easier to perform on parallettes. Additionally, they help you make better use of your joint mobility and allow you to perform exercises with higher intensity, or to adjust the training intensity perfectly to your needs.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;What is special about Bare Hands?&#8221; tab_id=&#8221;1677058585039-b08c4bd8-bee816770595900651677150426749&#8243;][vc_column_text]Bare Hands doesn&#8217;t compromise on quality while still offering a very competitive price. We love calisthenics and use our products ourselves to continuously improve them. It&#8217;s important for us to focus on both indoor and outdoor use.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;Why can I purchase Bare Hands products only via Amazon.&#8221; tab_id=&#8221;1677058586760-687f7dc6-5af516770595900651677150426749&#8243;][vc_column_text]For small businesses like us, the marketplace offers many payment and logistics services. Therefore, we only distribute Bare Hands products through Amazon.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;How does shipping work?&#8221; tab_id=&#8221;1677058587416-5add4b90-ef4916770595900651677150426749&#8243;][vc_column_text]Since we use Amazon services, shipping and returns work just as you are used to from Amazon.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;What if I change my mind?&#8221; tab_id=&#8221;1677058760112-1844f21c-208116770595900651677150426749&#8243;][vc_column_text]Of course, you can also return a product according to usual e-commerce guidelines. If you don&#8217;t like it, we welcome feedback to improve ourselves.[\/vc_column_text][\/vc_tta_section][\/vc_tta_accordion][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row equal_height=&#8221;yes&#8221; el_class=&#8221;cta-wrapper&#8221;][vc_column offset=&#8221;vc_col-md-6&#8243;]\n        <div class=\"cta-box light btn-link align-left btn-bottom dark-blue-box has-img rounded\"><img src=\"https:\/\/bare-hands.de\/wp-content\/uploads\/DSC01302-85.jpg\" alt=\"Paralletts Large\"><div class=\"img-overlay\"><\/div>\n            <div class=\"cta-box-inner\"><div class=\"cta-box-content\"><p class=\"like-h3\">We want your feedback!<\/p><p>If you have any concerns or questions about our products, just send us an email (or give us a call).<\/p>\n<\/div><a class=\"primary button arrow\" href=\"\/en\/contact\/\" target=\"\">Contact<i class=\"icon arrow-right\"><\/i><\/a><\/div>\n        <\/div>[\/vc_column][vc_column offset=&#8221;vc_col-md-6&#8243;]\n        <div class=\"cta-box light btn-link align-left btn-bottom dark-blue-box has-img rounded\"><img src=\"https:\/\/bare-hands.de\/wp-content\/uploads\/DSC01196-e1676543779107.jpg\" alt=\"\"><div class=\"img-overlay\"><\/div>\n            <div class=\"cta-box-inner\"><div class=\"cta-box-content\"><p class=\"like-h3\">Get strong as a bear with Bare Hands Equipment<\/p><p>For a successful calisthenics or bodyweight workout, all you need is your bare hands &#8211; and Bare Hands parallettes. Discover our range!<\/p>\n<\/div><a class=\"primary button arrow\" href=\"\/en\/parallettes\/\" target=\"\">More infos<i class=\"icon arrow-right\"><\/i><\/a><a class=\"amazon button\" href=\"\/en\/amazon\/\" target=\"_self\">Buy now<img src=\"https:\/\/bare-hands.de\/wp-content\/themes\/dp-core\/img\/icons\/amazon-icon.png\" class=\"amazon-icon\"><\/a><\/div>\n        <\/div>[\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row full_width=&#8221;stretch_row&#8221; el_id=&#8221;slider&#8221;][vc_column][vc_column_text][\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; el_class=&#8221;section&#8221;][vc_column][vc_row_inner content_placement=&#8221;middle&#8221;][vc_column_inner offset=&#8221;vc_col-md-6&#8243;][vc_column_text css_animation=&#8221;fadeIn&#8221;]Bare Hands parallettes are a true must-have for all calisthenics athletes! They help you protect your joints and, thanks to the included velcro straps, are easy to transport &#8211; so you can train anytime, anywhere. The parallettes are available in three sizes and are suitable for both beginners and professionals. Discover all models now![\/vc_column_text][\/vc_column_inner][vc_column_inner offset=&#8221;vc_col-md-6&#8243;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; el_class=&#8221;section bg-light cutted-bg bg-top-left more-pb&#8221; el_id=&#8221;besonderheiten&#8221;][vc_column][vc_row_inner equal_height=&#8221;yes&#8221; el_class=&#8221;pb70&#8243;][vc_column_inner width=&#8221;1\/2&#8243; offset=&#8221;vc_col-lg-5 vc_col-md-6 vc_col-xs-12&#8243;][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243; offset=&#8221;vc_col-lg-offset-1 vc_col-lg-5 vc_col-md-6 vc_col-xs-12&#8243;][\/vc_column_inner][\/vc_row_inner][vc_row_inner equal_height=&#8221;yes&#8221;][vc_column_inner width=&#8221;1\/2&#8243; offset=&#8221;vc_col-lg-5 vc_col-md-6 vc_col-xs-12&#8243;][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243; offset=&#8221;vc_col-lg-offset-1 vc_col-lg-5 vc_col-md-6 vc_col-xs-12&#8243;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; el_class=&#8221;section cta-top cutted-bg bg-bottom-right&#8221; css=&#8221;.vc_custom_1678791686652{background-image: url(https:\/\/bare-hands.de\/wp-content\/uploads\/bg-about-us.jpg?id=81) !important;background-position: center !important;background-repeat:&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Bare Hands<\/title>\n<meta name=\"description\" content=\"Unsere Parallettes aus Holz eignen sich perfekt f\u00fcr dein Body Weight Training und Calisthenics \u00dcbungen wie Handstand, Push-Up u.v.m.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" 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