{"id":886,"date":"2023-02-15T10:26:09","date_gmt":"2023-02-15T09:26:09","guid":{"rendered":"https:\/\/bare-hands.de\/parallettes\/"},"modified":"2023-05-16T12:05:49","modified_gmt":"2023-05-16T10:05:49","slug":"parallettes","status":"publish","type":"page","link":"https:\/\/bare-hands.de\/en\/parallettes\/","title":{"rendered":"Parallettes"},"content":{"rendered":"<p>[vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221;][vc_column]\n        <div id=\"page-title\" class=\"\">\n            <div class=\"page-title-inner\">\n                <div class=\"page-title-content\"><p class=\"p-large\">Paralletts<\/p><h1 class=\"title\">The ideal gadgets for calisthenics and bodyweight training<\/h1><\/div>\n                <div class=\"page-title-img-wrapper\"><img class=\"page-title-img wpb_fadeInRight fadeInRight\" src=\"https:\/\/bare-hands.de\/wp-content\/uploads\/parallettes-2.png\" alt=\"\"><\/div>\n            <\/div>\n        <\/div>[\/vc_column][\/vc_row][vc_row content_placement=&#8221;middle&#8221; el_class=&#8221;section pt100 pb70&#8243;][vc_column offset=&#8221;vc_col-md-4&#8243; el_class=&#8221;pr30&#8243;]<div class=\"heading-wrapper \"><h3>Made from wood for optimal grip and easy transport<\/h3><\/div>[vc_column_text css_animation=&#8221;fadeIn&#8221;]Wood is the ideal material for parallettes because, unlike metal, it provides optimal grip and is also lighter for transport. The beech wood used is hard and stable. Our European production according to the highest quality standards guarantees a safe training experience. The special silicone feet provide our parallettes with a stable base on any surface and ensure greater safety.[\/vc_column_text][vc_column_text css_animation=&#8221;fadeIn&#8221;]If you love bodyweight training and calisthenics, our parallettes are a must-have! They are suitable for a variety of exercises such as handstands, planches, push-ups, and straddle presses. They also help you learn and improve skills like hand balancing more quickly. Our parallettes are particularly gentle on your wrists. Discover the new, flexible way to train now![\/vc_column_text]<a class=\"button amazon  wpb_animate_when_almost_visible wpb_fadeInUp fadeInUp\" href=\"\/en\/amazon\/\" target=\"_self\">Buy now<img src=\"https:\/\/bare-hands.de\/wp-content\/themes\/dp-core\/img\/icons\/amazon-icon.png\" class=\"amazon-icon\"><\/a>[\/vc_column][vc_column offset=&#8221;vc_col-md-8&#8243;][vc_row_inner el_class=&#8221;less-space-late&#8221;][vc_column_inner width=&#8221;1\/2&#8243; offset=&#8221;vc_col-xs-6&#8243;][vc_single_image image=&#8221;449&#8243; img_size=&#8221;medium&#8221; style=&#8221;vc_box_rounded&#8221; css_animation=&#8221;fadeInRight&#8221;][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243; offset=&#8221;vc_col-xs-6&#8243;][vc_single_image image=&#8221;452&#8243; img_size=&#8221;medium&#8221; style=&#8221;vc_box_rounded&#8221; css_animation=&#8221;fadeInRight&#8221; el_class=&#8221;delay-2&#8243;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; el_class=&#8221;section bg-light cutted-bg bg-top-right&#8221; el_id=&#8221;products&#8221;][vc_column][vc_row_inner equal_height=&#8221;yes&#8221;][vc_column_inner el_class=&#8221;mb30&#8243; offset=&#8221;vc_col-lg-4 vc_col-md-6&#8243;]\n        <div class=\"product button-disabled has-link wpb_animate_when_almost_visible wpb_fadeInRight fadeInRight img-top\">\n            \n            <div class=\"image-holder\">\n                <div class=\"product-image-slider\"><div class=\"swiper-wrapper\"><img src=\"https:\/\/bare-hands.de\/wp-content\/uploads\/parallettes-mini-2-780x800.png\" alt=\"\"><img src=\"\" alt=\"\"><img src=\"https:\/\/bare-hands.de\/wp-content\/uploads\/transport-mini-800x800.jpg\" alt=\"Parallettes Mini Transport\"><img src=\"\" alt=\"\"><img src=\"https:\/\/bare-hands.de\/wp-content\/uploads\/parallettes-mini-uebung.jpg\" alt=\"Parallettes Mini \u00dcbung\"><\/div><\/div>\n            <\/div>\n            <div class=\"content\">\n                <h3><span>Parallettes Model Mini<\/span><\/h3><ul>\n<li>Sustainable, joint-friendly push-up handles<\/li>\n<li>Made of beech wood<\/li>\n<li>load capacity up to 250kg<\/li>\n<li>Mini bars for indoor &amp; outdoor &#8211; ideal for calisthenics, bodyweight training, and more!<\/li>\n<li>Suitable for push-ups, handstands, and mobile use.<\/li>\n<\/ul>\n\n            <\/div>\n            <div class=\"content-footer\"><p class=\"preis\">\u20ac 39,95<\/p><a class=\"primary button arrow\" href=\"\/\" target=\"\">Available soon<i class=\"icon arrow-right\"><\/i><\/a><\/div>\n            \n        <\/div>[\/vc_column_inner][vc_column_inner el_class=&#8221;mb30&#8243; offset=&#8221;vc_col-lg-4 vc_col-md-6&#8243;]\n        <div class=\"product delay-2 has-link wpb_animate_when_almost_visible wpb_fadeInRight fadeInRight img-top\">\n            \n            <div class=\"image-holder\">\n                <div class=\"product-image-slider\"><div class=\"swiper-wrapper\"><img src=\"https:\/\/bare-hands.de\/wp-content\/uploads\/parallettes-long-2-780x800.png\" alt=\"\"><img src=\"\" alt=\"\"><img src=\"https:\/\/bare-hands.de\/wp-content\/uploads\/transport-long.jpg\" alt=\"Parallettes Long Transport\"><img src=\"\" alt=\"\"><img src=\"https:\/\/bare-hands.de\/wp-content\/uploads\/long-uebung-800x800.jpg\" alt=\"Parallettes Long \u00dcbung\"><\/div><\/div>\n            <\/div>\n            <div class=\"content\">\n                <h3><span>Parallettes Model Long<\/span><\/h3><ul>\n<li>Made of beech wood<\/li>\n<li>load capacity up to 250kg<\/li>\n<li>Sustainable, joint-friendly bars for indoor &amp; outdoor use &#8211; ideal for calisthenics, bodyweight training and more!<\/li>\n<li>They are better suited for advanced calisthenics skills and mobile use.<\/li>\n<\/ul>\n\n            <\/div>\n            <div class=\"content-footer\"><p class=\"preis\">\u20ac 59,90<\/p><a class=\"amazon button\" href=\"https:\/\/amzn.eu\/d\/hIL91N5\" target=\"_blank\">Buy now<img src=\"https:\/\/bare-hands.de\/wp-content\/themes\/dp-core\/img\/icons\/amazon-icon.png\" class=\"amazon-icon\"><\/a><\/div>\n            \n        <\/div>[\/vc_column_inner][vc_column_inner el_class=&#8221;mb30&#8243; offset=&#8221;vc_col-lg-4 vc_col-md-6&#8243;]\n        <div class=\"product delay-3 has-link wpb_animate_when_almost_visible wpb_fadeInRight fadeInRight img-top\">\n            \n            <div class=\"image-holder\">\n                <div class=\"product-image-slider\"><div class=\"swiper-wrapper\"><img src=\"https:\/\/bare-hands.de\/wp-content\/uploads\/parallettes-large-2-780x800.png\" alt=\"\"><img src=\"\" alt=\"\"><img src=\"https:\/\/bare-hands.de\/wp-content\/uploads\/ss3-800x800.jpg\" alt=\"Bare Hands L-Sit\"><img src=\"\" alt=\"\"><img src=\"https:\/\/bare-hands.de\/wp-content\/uploads\/large-uebung-800x800.jpg\" alt=\"\"><\/div><\/div>\n            <\/div>\n            <div class=\"content\">\n                <h3><span>Parallettes Model Large<\/span><\/h3><ul>\n<li>Sustainable, joint-friendly parallel bars for indoor &amp; outdoor use &#8211; ideal for calisthenics, bodyweight training and more!<\/li>\n<li>A full-fledged calisthenics bar.<\/li>\n<\/ul>\n\n            <\/div>\n            <div class=\"content-footer\"><p class=\"preis\">\u20ac 64,95<\/p><a class=\"amazon button\" href=\"https:\/\/amzn.eu\/d\/2GFDyHK\" target=\"_blank\">Buy now<img src=\"https:\/\/bare-hands.de\/wp-content\/themes\/dp-core\/img\/icons\/amazon-icon.png\" class=\"amazon-icon\"><\/a><\/div>\n            \n        <\/div>[\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; el_class=&#8221;section cutted-bg bg-bottom-right cta-top&#8221; css=&#8221;.vc_custom_1679398013856{background-image: url(https:\/\/bare-hands.de\/wp-content\/uploads\/vielseitig-einsetzbar-hintergrund.jpg?id=325) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][vc_column][vc_row_inner][vc_column_inner]\n        <div class=\"cta-box no-link align-left  none  bg-design-element wpb_animate_when_almost_visible wpb_fadeInUp fadeInUp\">\n            <div class=\"cta-box-inner\"><div class=\"cta-box-content\"><p class=\"like-h3\">Our Bare Hands Promise<\/p><p>We want to make your decision as easy as possible: If you are not satisfied with the purchase of our Bare Hands wooden parallettes, you can return the item up to 30 days after purchase!<\/p>\n<\/div><\/div>\n        <\/div>[\/vc_column_inner][\/vc_row_inner][vc_row_inner el_class=&#8221;light&#8221;][vc_column_inner el_class=&#8221;center&#8221; width=&#8221;2\/3&#8243; offset=&#8221;vc_col-md-offset-3 vc_col-md-6 vc_col-sm-offset-2&#8243;]<div class=\"svg-icon mb30 icon-white align-center wpb_animate_when_almost_visible wpb_fadeIn fadeIn\"><img class=\"img-responsive\" src=\"https:\/\/bare-hands.de\/wp-content\/uploads\/icon-vielseitig-einsetzbar-green.svg\" width=\"80\" alt=\"Icon Vielseitig einsetzbar\"><\/div><div class=\"heading-wrapper  wpb_animate_when_almost_visible wpb_fadeIn fadeIn\"><h3>Versatile in use<\/h3><\/div>[vc_column_text css_animation=&#8221;fadeIn&#8221;]Whether at home in your own four walls or outside in the park. With our Bare Hands Parallettes, you can train anytime and anywhere. Calisthenics athletes or people who prefer bodyweight training have the ultimate workout gadget with our Parallettes. The Parallettes are suitable for push-ups, planche, straddle press, handstands, and much more![\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; el_class=&#8221;section pt50 pb50&#8243;][vc_column][vc_row_inner content_placement=&#8221;middle&#8221;][vc_column_inner width=&#8221;2\/3&#8243; offset=&#8221;vc_col-md-6 vc_col-xs-12&#8243;]<div class=\"svg-icon mb30 align-left wpb_animate_when_almost_visible wpb_fadeIn fadeIn\"><img class=\"img-responsive\" src=\"https:\/\/bare-hands.de\/wp-content\/uploads\/icon-premium-green.svg\" width=\"80\" alt=\"Icon Premium\"><\/div><div class=\"heading-wrapper  wpb_animate_when_almost_visible wpb_fadeIn fadeIn\"><h3>Premium Quality<\/h3><\/div>[vc_column_text css_animation=&#8221;fadeIn&#8221;]Our Bare Hands Parallettes are made from FSC\u00ae-certified wood, as we aim to develop a product that is not only durable but also sustainable &#8211; for the sake of the environment. The non-slip handles made of high-quality beech wood optimally protect the joints and give you the perfect grip during your training session![\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;2\/3&#8243; offset=&#8221;vc_col-lg-5 vc_col-md-offset-0 vc_col-md-6 vc_col-sm-offset-2&#8243;][vc_single_image image=&#8221;669&#8243; img_size=&#8221;medium&#8221;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; el_class=&#8221;section light cutted-bg bg-top-right more-pt bg-light-bottom-right more-pb&#8221; css=&#8221;.vc_custom_1679477548385{background-image: url(https:\/\/bare-hands.de\/wp-content\/uploads\/transport.jpg?id=327) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221; el_id=&#8221;transport&#8221;][vc_column][vc_row_inner][vc_column_inner width=&#8221;2\/3&#8243; offset=&#8221;vc_col-md-offset-6 vc_col-md-6 vc_col-sm-offset-4&#8243;]<div class=\"svg-icon mb30 icon-white align-left wpb_animate_when_almost_visible wpb_fadeIn fadeIn\"><img class=\"img-responsive\" src=\"https:\/\/bare-hands.de\/wp-content\/uploads\/icon-transport-green.svg\" width=\"80\" alt=\"Icon Transport\"><\/div><div class=\"heading-wrapper  wpb_animate_when_almost_visible wpb_fadeIn fadeIn\"><h3>Easy to take with you<\/h3><\/div>[vc_column_text css_animation=&#8221;fadeIn&#8221;]The Bare Hands parallettes are particularly easy to transport due to their compact size. They fit in any backpack, so you can perform your workout at any location. For even more flexibility, a 50cm velcro strap for tying the parallettes together and a 120cm velcro strap for attaching them to the backpack are included in the delivery![\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; el_class=&#8221;section pt50 pb100 bg-light&#8221;][vc_column][vc_row_inner content_placement=&#8221;middle&#8221;][vc_column_inner width=&#8221;2\/3&#8243; offset=&#8221;vc_col-md-6&#8243;]<div class=\"svg-icon mb30 align-left wpb_animate_when_almost_visible wpb_fadeIn fadeIn\"><img class=\"img-responsive\" src=\"https:\/\/bare-hands.de\/wp-content\/uploads\/icon-trainigsguide-green.svg\" width=\"80\" alt=\"Icon Trainingsguide\"><\/div><div class=\"heading-wrapper  wpb_animate_when_almost_visible wpb_fadeIn fadeIn\"><h3>Including training guides<\/h3><\/div>[vc_column_text css_animation=&#8221;fadeIn&#8221;]The Parallettes are suitable for both beginners and advanced athletes. To help you improve your fitness as efficiently as possible from the beginning, you will also receive access to our exclusive collection of training videos. Thanks to the training videos, you will learn the correct use of the Parallettes immediately, and you will get even more exercise variations for even faster results![\/vc_column_text][\/vc_column_inner][vc_column_inner offset=&#8221;vc_col-md-6&#8243;][vc_single_image image=&#8221;576&#8243; img_size=&#8221;medium&#8221;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row el_class=&#8221;section pb50&#8243; el_id=&#8221;faq&#8221;][vc_column][vc_row_inner el_class=&#8221;center pb100&#8243;][vc_column_inner width=&#8221;2\/3&#8243; offset=&#8221;vc_col-md-offset-3 vc_col-md-6 vc_col-sm-offset-2 vc_col-xs-12&#8243;]<div class=\"heading-wrapper  wpb_animate_when_almost_visible wpb_fadeIn fadeIn\"><p class=\"eyebrow\"><span>FAQ<\/span><\/p><h2>We will answer your questions<\/h2><\/div>[vc_column_text css_animation=&#8221;fadeIn&#8221;]<\/p>\n<p style=\"text-align: center;\">We have collected the most frequently asked questions for you and hope that they will be helpful. If you have any other questions or concerns, please feel free to contact us <a href=\"https:\/\/bare-hands.de\/en\/contact\/\">here<\/a>.<\/p>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner offset=&#8221;vc_col-lg-offset-2 vc_col-lg-8 vc_col-md-offset-1 vc_col-md-10&#8243;][vc_tta_accordion style=&#8221;modern&#8221; color=&#8221;white&#8221; active_section=&#8221;0&#8243; css_animation=&#8221;fadeIn&#8221; collapsible_all=&#8221;true&#8221;][vc_tta_section title=&#8221;What does FSC certified stand for?&#8221; tab_id=&#8221;1677058540503-54e77c2d-896a167705959006516771504267491681806111319&#8243;][vc_column_text]FSC\u00ae stands for &#8220;Forest Stewardship Council\u00ae&#8221;. It is an international certification system for more sustainable forest management. The wood used for furniture, toys, books, school notebooks, or pencils with the FSC\u00ae label comes from forests that are managed more responsibly.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;Where are Bare Hands products produced?&#8221; tab_id=&#8221;1677058540519-c9941032-db7b167705959006516771504267491681806111319&#8243;][vc_column_text]Bare Hands products are developed in Austria and produced in Serbia according to the highest quality standards.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;What is Calisthenics and how can Parallettes help?&#8221; tab_id=&#8221;1677058582599-c0589f49-db68167705959006516771504267491681806111319&#8243;][vc_column_text]Calisthenics (Greek: \u03ba\u03b1\u03bb\u03cc\u03c2, kalos \u2019beautiful\u2018, \u2018good\u2018 and \u03c3\u03b8\u03ad\u03bd\u03bf\u03c2, sthenos \u2018strength\u2018) is a strength sport that requires only bodyweight and minimal equipment. The goal is to develop static and dynamic skills on the ground, on bars, with parallettes and on wall bars. Depending on personal preference, this sport can be practiced in public parks, indoor gyms or at home. Typical exercises include handstand variations, muscle-ups, back levers, etc. But even for simple home training focusing on push-ups and handstands, parallettes are the ideal equipment for controlling training intensity and protecting the wrists.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;For which kind of exercises are Parallettes used?&#8221; tab_id=&#8221;1677058583931-5e721dd1-2186167705959006516771504267491681806111319&#8243;][vc_column_text]Parallettes are necessary for calisthenics athletes to protect the wrists on one\u2019s hand. But there are also exercises like planche push-ups that are much easier to perform on parallettes. Additionally, they help you make better use of your joint mobility and allow you to perform exercises with higher intensity, or to adjust the training intensity perfectly to your needs.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;What is special about Bare Hands?&#8221; tab_id=&#8221;1677058585039-b08c4bd8-bee8167705959006516771504267491681806111319&#8243;][vc_column_text]Bare Hands doesn&#8217;t compromise on quality while still offering a very competitive price. We love calisthenics and use our products ourselves to continuously improve them. It&#8217;s important for us to focus on both indoor and outdoor use.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;Why can I purchase Bare Hands products only via Amazon.&#8221; tab_id=&#8221;1677058586760-687f7dc6-5af5167705959006516771504267491681806111319&#8243;][vc_column_text]For small businesses like us, the marketplace offers many payment and logistics services. Therefore, we only distribute Bare Hands products through Amazon.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;How does shipping work?&#8221; tab_id=&#8221;1677058587416-5add4b90-ef49167705959006516771504267491681806111319&#8243;][vc_column_text]Since we use Amazon services, shipping and returns work just as you are used to from Amazon.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;What if I change my mind?&#8221; tab_id=&#8221;1677058760112-1844f21c-2081167705959006516771504267491681806111319&#8243;][vc_column_text]Of course, you can also return a product according to usual e-commerce guidelines. If you don&#8217;t like it, we welcome feedback to improve ourselves.[\/vc_column_text][\/vc_tta_section][\/vc_tta_accordion][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row equal_height=&#8221;yes&#8221; el_class=&#8221;cta-wrapper&#8221;][vc_column offset=&#8221;vc_col-md-6&#8243;]\n        <div class=\"cta-box btn-link align-left btn-bottom amazon-box has-img rounded\"><img src=\"https:\/\/bare-hands.de\/wp-content\/uploads\/DSC01302-85.jpg\" alt=\"Paralletts Large\">\n            <div class=\"cta-box-inner\"><div class=\"cta-box-content\"><p class=\"like-h3\">Get strong as a bear with Bare Hands Equipment<\/p><div class=\"cta-box-content\">\n<p>For a successful calisthenics or bodyweight workout, all you need is your bare hands &#8211; and Bare Hands parallettes. Discover our range!<\/p>\n<\/div>\n<\/div><a class=\"primary button arrow\" href=\"\/en\/amazon\/\" target=\"\">Buy now<i class=\"icon arrow-right\"><\/i><\/a><\/div>\n        <\/div>[\/vc_column][vc_column offset=&#8221;vc_col-md-6&#8243;]\n        <div class=\"cta-box light btn-link align-left btn-bottom dark-blue-box has-img rounded\"><img src=\"https:\/\/bare-hands.de\/wp-content\/uploads\/DSC01196-e1676543779107.jpg\" alt=\"\"><div class=\"img-overlay\"><\/div>\n            <div class=\"cta-box-inner\"><div class=\"cta-box-content\"><p class=\"like-h3\">We want your feedback!<\/p><p>If you have any concerns or questions about our products, just send us an email (or give us a call).<\/p>\n<\/div><a class=\"primary button arrow\" href=\"\/en\/contact\/\" target=\"\">Contact<i class=\"icon arrow-right\"><\/i><\/a><\/div>\n        <\/div>[\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221;][vc_column][\/vc_column][\/vc_row][vc_row content_placement=&#8221;middle&#8221; el_class=&#8221;section pt100 pb70&#8243;][vc_column offset=&#8221;vc_col-md-4&#8243; el_class=&#8221;pr30&#8243;][vc_column_text css_animation=&#8221;fadeIn&#8221;]Wood is the ideal material for parallettes because, unlike metal, it provides optimal grip and is also lighter for transport. The beech wood used is hard and stable. Our European production according to the highest quality standards guarantees a safe training experience. The special silicone feet provide our parallettes with a stable base on any surface and ensure greater safety.[\/vc_column_text][vc_column_text css_animation=&#8221;fadeIn&#8221;]If you love bodyweight training and calisthenics, our parallettes are a must-have! They are suitable for a variety of exercises such as handstands, planches, push-ups, and straddle presses. They also help you&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Parallettes aus Holz - Bare Hands<\/title>\n<meta name=\"description\" content=\"Unsere Parallettes aus Holz eignen sich perfekt f\u00fcr dein Body Weight Training und Calisthenics \u00dcbungen wie Handstand, Push-Up u.v.m.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bare-hands.de\/en\/parallettes\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Parallettes aus Holz - Bare Hands\" \/>\n<meta property=\"og:description\" content=\"Unsere Parallettes aus Holz eignen sich perfekt f\u00fcr dein Body Weight Training und Calisthenics \u00dcbungen wie Handstand, Push-Up u.v.m.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/bare-hands.de\/en\/parallettes\/\" \/>\n<meta property=\"og:site_name\" content=\"Bare Hands\" \/>\n<meta property=\"article:modified_time\" content=\"2023-05-16T10:05:49+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/bare-hands.de\/en\/parallettes\/\",\"url\":\"https:\/\/bare-hands.de\/en\/parallettes\/\",\"name\":\"Parallettes aus Holz - 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